Video: Why stress affects you the way it does

Why do you feel crappy both physically and mentally when you’re stressed? Watch and find out! Want more videos about how stress works and how to transform its effects so you can feel good and cope effectively when the crap hits the fan? Sign up here to get...
Transforming lack into abundance

Transforming lack into abundance

Most abundance practices make me feel crappy about feeling crappy in the face of abundance. Seriously. But then I had an a-ha. These days, in my life, spare cash is in short supply. Last week I made the mistake of going into a boutique I usually avoid because the...

The Real Secret to Transforming Stress

Because I want what I share to be practical, much of what’s here is focussed on concrete, specific tools to help you transform stress. I don’t want to offer high-level theory that your poor, overwhelmed brain has to struggle to translate into something...