You Are
Stronger with Support

Therapy is your power move as a business owner.

Get support for what affects your mental and emotional wellbeing and your money psychology, and create a plan to care for it, so you can set the foundation for sustainable success in business.

Don’t blow up your business when the crap hits the fan. 

stress relief kit
Do you sense that you might reach a breaking point soon?

Avoid jeopardizing your business when things get tough and get to the root of what is impacting your mental and emotional health. Sign up to receive instant access to a comprehensive stress relief toolkit!


stress and anxiety relief
for women Business Owners


Are you a woman business owner who feels like you’ve hit a wall, emotionally?
Would you like to use your emotions as a resource rather than being controlled by them?
Are you ready to feel more self-connected, supported, and fulfilled while running your business?

As a business owner, the emotional challenges are real!

  • No-one really gets you.
  • You worry about your mindset.
  • You feel alone a lot of the time.
  • Everyone is getting on your last nerve.
  • You feel raw and on edge.
  • It's hard to make decisions.

I get what you're going through because I'm a business owner myself.

As a masters-level registered social worker, certified clinical trauma professional and certified resilience coach, I am trained to support you. 

What People Are Saying About
Working with shula


Anxiety & Stress Management Resources for women entrepreneurs