In 2018 I attended the Inspire by GWEn Conference in Niagara Falls where I met both Andréa Jones, who wrote the third instalment in the Staying Sane series and Jennifer McCready. They were both speakers.
Jenn owns Lady Luck Photography Studio. In 2011, she started with boudoir photography with a desire to support women in building their self-confidence through portraits.
You’ll enjoy her “off-the-cuff” contribution, and will be surprised at her number one mental health tip (it starts at about 9:53) so take a peek here.
My lack of technical skill prevents me from offering a transcript here, but there is a function on YouTube, on the right-hand side below the video for autogenerated captions if you want to read or prefer text to video or audio.