Support for Staying Sane

From the desk of Shula

If your business success comes at the cost of your health, happiness, or relationships, it’s too expensive: Vickie Lanthier on Staying Sane
3 Steps to Learn to Trust Yourself as a Business Owner
Entrepreneur Anxiety: 5 Best Tools to Stop Business Owner Anxiety
How to Pick a Therapist: 7 Steps to Choose the Right One for YOU
The Main Reasons Entrepreneurs Experience Daily Stress + How to Cope
3 great ways to manage anxiety you can use on the fly
4 simple steps for working with stressful thoughts  
Manage anxiety and defuse worry thoughts using these simple tools 
It’s not burnout, it’s pandemic trauma