financial literacy, financial trauma, money, money shame, personal finance, Self-care, Therapy

4 Steps to heal money shame as a business owner

“Shame gets in the way of people getting on a path of recovery.” Chantel ...

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anxiety, cash flow, financial trauma, mental health, mindset, money, scarcity, Self-care, stress, Trauma, women entrepreneurs

Why “Money Mindset” Isn’t Enough For Entrepreneurs Who Have Financial Trauma

Does any of this sound familiar? I’m just bad with money. I’m stuck in ...

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boundaries, depression, entrepreneur, mental health, Self-care, women entrepreneurs

Loneliness at the Top: 8 Tips to Help You Stop Feeling Isolated as an Entrepreneur

You’re up late. The rest of the house or office building is dark. Even ...

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Self-care, stress, women entrepreneurs

5 Reasons Hustle Culture is Toxic (& How to Build a Thriving Business Without It)

Hustle culture is toxic and pernicious. As Tara McMullin says, “American culture is hustle ...

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boundaries, entrepreneur, Self-care, stress, women entrepreneurs

Entrepreneur Mental Health: Tackling Challenges, Enhancing Resilience

Entrepreneur mental health is a critical aspect of business success that often goes overlooked. ...

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coaching, entrepreneur, featured, Self-care, Therapy, women entrepreneurs

Coach or therapist: for an entrepreneur, which is better?

As a business owner, how do you know whether you need a coach or ...

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