Free Bonus

Stress Relief Kit

Here are the resources I mentioned in my talk today:

• Mental Health Plan Worksheets
• Research on mental health and entrepreneurship: Why Business Owners Should Care about Mental Health
• 7 Factors:
  • Entrepreneur Mental Health: 7 Challenges Of Business Ownership & How To Overcome Them
  • It’s Lonely at the Top: 8 Tips to Help You Stop Feeling Isolated as an Entrepreneur
  • The Hustle: 5 Reasons Hustle Culture Is Toxic (& How To Build A Thriving Business Without It)
  • VUCA: Thrive as an Entrepreneur in a volatile and uncertain world
• 3 Principles: Three Principles Of Stress Resilience

Mental health and entrepreneurship: additional resources

• Dr. Michael Freeman with Katerina Thomas on the Mental Wealth for Entrepreneurs Podcast: ADHD
• Dr. Michael Freeman on the Founders Forum: What makes the entrepreneurial brain different
• What The Research Has to Say About ADHD and Entrepreneurship with Johan Wiklund, PhD with Diann Wingert
• Do All Entrepreneurs Have ADHD? with Diann Wingert
• ADHD or ADHD-ish? with Diann Wingert