Are you ready to reclaim your life & business from the clutches of burnout?
Get relatable, compassionate therapeutic support tailored specifically to women business owners like you.
- Your engine is burning out, and revving it harder and harder isn’t helping.
- You're feeling anxious and emotionally unsupported.
- The hits just keep on coming.
- It's a struggle to stay focussed.
- No-one really gets you or your challenges as a woman business owner.
- You want to be able to sort this out and get on with things but it's hard on your own.
The truth is..
You can preserve your peace of mind while riding the emotional rollercoaster that comes with running a business.
Wondering How?
You need:
✓ A safe space where you can share allll of the unsayable shit – you know, the thoughts you’re pretty sure might just ruin your business if you expressed them out loud:
“I usually love working with this client, but the revision requests they’re sending over every 30 minutes have me wanting to never open my inbox again.”
“My VA keeps forgetting to follow my very specific instructions, and I don’t know how many more mistakes I have the patience to fix.”
✓ Evidence-based stress-management techniques (the practical kind that you can actually practice and use), and
✓ Relatable, compassionate therapeutic support that’s specifically tailored to you and your unique life circumstances.
So, where can you find all three?
You’re in exactly the right place.
Hi there. I'm Shula.
I work with women business owners all over the world to prevent (or recover) from burnout and preserve their peace of mind as they ride the emotional rollercoaster of running a business in this era of relentless stressors that can make you want to lose your crap on the daily.
With my support, you can show up fully as the business owner and leader you want to be, setting the foundation for sustainable success in business.
What makes me different from other therapists and coaches?
I get what you're going through and I'm trained to support you.
I've been an entrepreneur since 1989 and am a seasoned, licensed, Masters-level, trauma therapist with multiple coach and other professional certifications.
Tempted to blow up your business every time the crap hits the fan?
I’ve been there, too – but it doesn’t have to be this way.
When we work together…
You will:
Learn how to prevent burnout with realistic stress management techniques that are tailored specifically for you and your situation as a woman business owner
Discover new ways of caring for yourself that don’t add to your to-do list or trigger your fight/flight/fawn response
Gain a deeper understanding of what affects your mental and emotional well-being as a business owner so you can prevent burnout and preserve your peace of mind
Create a foundation for sustainable success in business
So you can:
Finally feel like the best possible version of yourself
Meet both your trials and your triumphs with radical compassion
Get more confident when it comes to effectively setting and maintaining boundaries
Run your business from a place that’s more resilient and strategic
Be better equipped to manage the stress inherent in entrepreneurship
You deserve a solid foundation for sustainable success in business
And I’m here to help you build it.
Why not book a free, 20-minute call to explore working together?